Kebabpizza med pommes
Nutritional Overview
Denna måltid är en kebabpizza toppad med pommes frites, kebabkött, ost, pizzasås, vitlökssås och feferoni. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal. Socker är uppskattat och vissa ingredienser kan ha okända värden som satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, Kebabpizza med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza med pommes provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (210g), Kebabpizza med pommes is an excellent energy source for active individuals and athletes.
• High in fats (65g), Kebabpizza med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kebabpizza med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 400 calories (24% of total calories).
• Protein sources: Pizzabotten, Kebabkött, Pommes frites, Riven ost provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Pommes frites, Pizzasås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
180gr
Protein: 10g
| Carbs: 80g
| Fat: 4g
Kebabkött
100gr
Protein: 18g
| Carbs: 2g
| Fat: 25g
Pommes frites
120gr
Protein: 5g
| Carbs: 50g
| Fat: 18g
Pizzasås
50gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Riven ost
60gr
Protein: 12g
| Carbs: 2g
| Fat: 16g
Vitlökssås
50gr
Protein: 2g
| Carbs: 4g
| Fat: 16g
Feferoni
40gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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