Kebabpizza med pommes
Nutritional Overview
Denna kebabpizza med pommes frites, kebabkött, vitlökssås, lök och tomatsås är energirik och har högt fett- och kolhydratinnehåll. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1850 calories, Kebabpizza med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza med pommes provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (240g), Kebabpizza med pommes is an excellent energy source for active individuals and athletes.
• High in fats (80g), Kebabpizza med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kebabpizza med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 600 calories (32% of total calories).
• Protein sources: Pizzabotten, Kebabkött, Pommes frites provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Pommes frites, Lök, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
200gr
Protein: 16g
| Carbs: 120g
| Fat: 6g
Kebabkött
80gr
Protein: 14g
| Carbs: 2g
| Fat: 28g
Pommes frites
120gr
Protein: 4g
| Carbs: 52g
| Fat: 20g
Vitlökssås
60gr
Protein: 2g
| Carbs: 4g
| Fat: 38g
Lök
40gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Tomatsås
40gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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