Kebabpizza med grønnsaker
Nutritional Overview
Denne retten er en kebabpizza med ostebunn, kebabkjøtt, tomat, agurk og revet ost. Noen verdier er estimert og kan variere. Sukkerinnholdet er hovedsakelig fra grønnsakene. Manglende verdier er satt til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 558 calories, Kebabpizza med grønnsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza med grønnsaker provides 64g of protein, supporting muscle growth, repair, and satiety.
• Kebabpizza med grønnsaker provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Kebabpizza med grønnsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kebabpizza med grønnsaker with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biff contributes 330 calories (59% of total calories).
• Protein sources: Revet ost, 2 ss cottage cheese, to egg, biff provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Tomat
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Agurk
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Revet ost
30gr
Protein: 7g
| Carbs: 2g
| Fat: 7g
2 ss cottage cheese
30gr
Protein: 5g
| Carbs: 1g
| Fat: 2g
to egg
50gr
Protein: 6g
| Carbs: 0g
| Fat: 5g
biff
150gr
Protein: 31g
| Carbs: 0g
| Fat: 22g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!