kebab w tortilli
Nutritional Overview
Kebab w tortilli z kurczakiem, warzywami i sosem czosnkowym, podany z puszką Pepsi 330 ml, dostarczający 880 kalorii.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, kebab w tortilli is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! kebab w tortilli provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (94g), kebab w tortilli is an excellent energy source for active individuals and athletes.
• High in fats (35g), kebab w tortilli provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing kebab w tortilli with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak contributes 250 calories (28% of total calories).
Detailed Ingredient Breakdown
tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos czosnkowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
warzywa
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepsi 330 ml
Protein: 0g
| Carbs: 0g
| Fat: 0g
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