Kebab tallrik med pommes
Nutritional Overview
En kebab tallrik med pommes, kebabkött, vit sås, stark röd sås och sallad. Vissa ingredienser kan saknas eller vara okända, deras kalorier är satta till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Kebab tallrik med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebab tallrik med pommes provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Kebab tallrik med pommes is an excellent energy source for active individuals and athletes.
• High in fats (55g), Kebab tallrik med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kebab tallrik med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebabkött contributes 350 calories (37% of total calories).
Detailed Ingredient Breakdown
Kebabkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vit sås (yoghurtsås)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stark röd sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Okänd ingrediens
Protein: 0g
| Carbs: 0g
| Fat: 0g
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