Nutritional Overview
Un kebab au poulet avec sauce blanche, accompagné de frites, et d'une canette d’Oasis. Apporte des protéines modérées, riche en glucides et en matières grasses.
Health Insights & Benefits
• With 920 calories, Kebab poulet, frites, sauce blanche & canette d’Oasis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebab poulet, frites, sauce blanche & canette d’Oasis provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (92g), Kebab poulet, frites, sauce blanche & canette d’Oasis is an excellent energy source for active individuals and athletes.
• High in fats (42g), Kebab poulet, frites, sauce blanche & canette d’Oasis provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kebab poulet, frites, sauce blanche & canette d’Oasis with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites contributes 300 calories (33% of total calories).
• Protein sources: Viande kebab poulet, Frites provide essential amino acids for muscle health.
• Energy sources: Frites, Canette d’Oasis supply carbohydrates for quick energy.
