Kebab Frites Supplément Viande
Nutritional Overview
Kebab with fries and extra meat supplement providing high protein and carbohydrate content, moderate fat, suitable for a filling meal with a mid-range health score.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Kebab Frites Supplément Viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebab Frites Supplément Viande provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Kebab Frites Supplément Viande is an excellent energy source for active individuals and athletes.
• High in fats (45g), Kebab Frites Supplément Viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kebab Frites Supplément Viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fries contributes 450 calories (47% of total calories).
• Protein sources: Kebab meat, Fries, Extra meat supplement provide essential amino acids for muscle health.
• Energy sources: Fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kebab meat
150gr
Protein: 35g
| Carbs: 5g
| Fat: 25g
Fries
200gr
Protein: 5g
| Carbs: 70g
| Fat: 20g
Extra meat supplement
50gr
Protein: 10g
| Carbs: 0g
| Fat: 5g
Sauces and vegetables
Protein: 0g
| Carbs: 0g
| Fat: 0g
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