Kebab con papas fritas
Nutritional Overview
Comida compuesta por un kebab con pan de pita, carne y lechuga, acompañado de papas fritas. Contiene un aporte moderado de proteínas y alto en grasas y carbohidratos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 910 calories, Kebab con papas fritas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebab con papas fritas provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (83g), Kebab con papas fritas is an excellent energy source for active individuals and athletes.
• High in fats (43g), Kebab con papas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kebab con papas fritas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de kebab contributes 350 calories (38% of total calories).
Detailed Ingredient Breakdown
pan de pita
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de kebab
Protein: 0g
| Carbs: 0g
| Fat: 0g
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!