Kebab con arroz
Nutritional Overview
Plato con arroz blanco, kebab de carne, trozos de pollo a la parrilla, pimientos verdes y tomates asados. Algunos valores estimados por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Kebab con arroz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebab con arroz provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Kebab con arroz is an excellent energy source for active individuals and athletes.
• High in fats (35g), Kebab con arroz provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kebab con arroz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebab de carne contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
Arroz blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kebab de carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimiento verde asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite o grasa de cocción
Protein: 0g
| Carbs: 0g
| Fat: 0g
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