Kebab avec frites
Nutritional Overview
Ce repas comprend un sandwich kebab avec pain pita, viande grillée et une portion de frites. Les valeurs sont estimées, certains ingrédients ou calories peuvent manquer.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Kebab avec frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebab avec frites provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Kebab avec frites is an excellent energy source for active individuals and athletes.
• High in fats (40g), Kebab avec frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kebab avec frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande kebab contributes 400 calories (44% of total calories).
Detailed Ingredient Breakdown
pain pita
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande kebab
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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