Kawałki sera żółtego
Nutritional Overview
Na zdjęciu widać kawałki sera żółtego w pojemniku. Oszacowano jedyny widoczny składnik jako ser żółty o masie 90 gr. Brakujące lub niepewne wartości ustawiono na 0, w tym cukier.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawałki sera żółtego contains 356 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kawałki sera żółtego provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Kawałki sera żółtego is suitable for low-carb and ketogenic diets.
• High in fats (29g), Kawałki sera żółtego provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kawałki sera żółtego with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser żółty contributes 356 calories (100% of total calories).
• Protein sources: ser żółty provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ser żółty
90gr
Protein: 25g
| Carbs: 1g
| Fat: 29g
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