Kawałek tortu i perła Chmielowa
Nutritional Overview
A dessert consisting of a slice of cake accompanied by Pearl Chmielowa beer, resulting in moderate calories, high sugars, and fats with some protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawałek tortu i perła Chmielowa contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Kawałek tortu i perła Chmielowa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Kawałek tortu i perła Chmielowa is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kawałek tortu i perła Chmielowa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kawałek tortu i perła Chmielowa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake slice contributes 300 calories (86% of total calories).
• Protein sources: Cake slice provide essential amino acids for muscle health.
• Energy sources: Cake slice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cake slice
100gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Pearl Chmielowa (beer)
150gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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