Kawałek kiełbasy
Nutritional Overview
Na zdjęciu znajduje się mały kawałek kiełbasy (ok. 25g). Brak innych widocznych składników. Wartości odżywcze oszacowane na podstawie typowej kiełbasy wieprzowej. Brak cukru. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawałek kiełbasy is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Kawałek kiełbasy is suitable for low-carb and ketogenic diets.
• Kawałek kiełbasy contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kawałek kiełbasy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiełbasa contributes 60 calories (100% of total calories).
• Protein sources: kiełbasa provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kiełbasa
25gr
Protein: 4g
| Carbs: 1g
| Fat: 5g
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