Kawa z wodą cytrynową
Nutritional Overview
Na zdjęciu widać kawę mleczną z pianką oraz wodę gazowaną z plasterkiem cytryny i lodem. Wartości są oszacowane na podstawie widocznych składników. Składniki o znikomej lub trudnej do określenia wartości odżywczej ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawa z wodą cytrynową is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kawa z wodą cytrynową is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kawa z wodą cytrynową is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kawa z wodą cytrynową is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko spienione contributes 75 calories (90% of total calories).
• Protein sources: mleko spienione provide essential amino acids for muscle health.
• Energy sources: mleko spienione supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kawa espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mleko spienione
150gr
Protein: 4g
| Carbs: 8g
| Fat: 4g
woda gazowana
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cytryna
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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