kawa z mlekiem sojowym bez cukru
Nutritional Overview
Kubek kawy z dodatkiem około 100g niesłodzonego mleka sojowego. Kalorie pochodzą głównie z mleka, które dostarcza białko roślinne i zdrowe tłuszcze. Brak dodatku cukru.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kawa z mlekiem sojowym bez cukru is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, kawa z mlekiem sojowym bez cukru is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, kawa z mlekiem sojowym bez cukru is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! kawa z mlekiem sojowym bez cukru is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko sojowe bez cukru contributes 50 calories (96% of total calories).
• Protein sources: mleko sojowe bez cukru provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kawa
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mleko sojowe bez cukru
100gr
Protein: 3g
| Carbs: 2g
| Fat: 3g
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