Kawa z mlekiem owsianym
Nutritional Overview
Kawa z mlekiem owsianym, bez dodatku cukru, o delikatnym smaku i kremowej konsystencji.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawa z mlekiem owsianym is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Kawa z mlekiem owsianym provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Kawa z mlekiem owsianym is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kawa z mlekiem owsianym is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mleko owsiane contributes 60 calories (75% of total calories).
Detailed Ingredient Breakdown
Mleko owsiane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kawa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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