kawa z mlekiem
Nutritional Overview
Jest to filiżanka kawy z dodatkiem mleka 2%. Wartości odżywcze oszacowano na podstawie typowych proporcji. Brak innych widocznych składników. Jeśli dodano cukier lub inne dodatki, nie są one widoczne na zdjęciu, więc ich wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kawa z mlekiem is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, kawa z mlekiem is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, kawa z mlekiem is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! kawa z mlekiem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko 2% contributes 33 calories (94% of total calories).
Detailed Ingredient Breakdown
kawa
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mleko 2%
70gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
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