kawa z mlekiem
Nutritional Overview
Napój zawiera 80g kawy oraz 80g mleka bez laktozy. Główne składniki odżywcze pochodzą z mleka, zawierającego białko, tłuszcze i naturalnie występujące cukry. Brak dodatków.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kawa z mlekiem is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, kawa z mlekiem is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, kawa z mlekiem is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. kawa z mlekiem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko bez laktozy contributes 67 calories (99% of total calories).
• Protein sources: mleko bez laktozy provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kawa
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mleko bez laktozy
80gr
Protein: 3g
| Carbs: 5g
| Fat: 4g
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