Health Insights & Benefits
• At 210 calories, kawa z mlekiem provides moderate energy and can fit well into most balanced meal plans.
• kawa z mlekiem contains 9g of protein, providing a modest contribution to your daily protein intake.
• kawa z mlekiem provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• kawa z mlekiem contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing kawa z mlekiem with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 204 calories (97% of total calories).
