Kawa Wiener Melange
Nutritional Overview
Na zdjęciu widać opakowanie kawy instant Nescafe Family Wiener Melange. Oszacowano wartości dla jednej porcji suchej mieszanki kawowej. Brak widocznej tabeli składu, więc część danych została oszacowana na podstawie typowego produktu tego typu; brakujące niepewne wartości ustawiono na 0, jeśli nie były możliwe do potwierdzenia.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawa Wiener Melange is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Kawa Wiener Melange provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Kawa Wiener Melange is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Kawa Wiener Melange with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mieszanka kawowa instant contributes 75 calories (100% of total calories).
• Energy sources: mieszanka kawowa instant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mieszanka kawowa instant
18gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
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