Kawa parzona
Nutritional Overview
Parzona kawa z dodatkiem cukru i śmietanki; umiarkowanie kaloryczna dzięki tłuszczom i dodatkom.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawa parzona is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Kawa parzona offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kawa parzona provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), Kawa parzona provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kawa parzona provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coffee, brewed (black) contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
Coffee, brewed (black)
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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