Kawa i batony Twix
Nutritional Overview
Posiłek składający się z kawy z mlekiem oraz kilku batonów Twix, bogaty w cukry i tłuszcze.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Kawa i batony Twix is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Kawa i batony Twix offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (150g), Kawa i batony Twix is an excellent energy source for active individuals and athletes.
• High in fats (60g), Kawa i batony Twix provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kawa i batony Twix should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Batony Twix contributes 1000 calories (83% of total calories).
Detailed Ingredient Breakdown
Batony Twix
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kawa z mlekiem
Protein: 0g
| Carbs: 0g
| Fat: 0g
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