Kawa espresso
Nutritional Overview
Na zdjęciu widać małą kawę z cremą i niewielką ilością spienionego mleka, prawdopodobnie espresso macchiato. Wartości są oszacowane na podstawie widocznych składników. Brakujące lub niepewne dane ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kawa espresso is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Kawa espresso is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kawa espresso is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kawa espresso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spienione mleko contributes 16 calories (89% of total calories).
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
spienione mleko
40gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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