Kawa Caffè Latte
Nutritional Overview
Napój kawowy Caffè Latte z mlekiem, kawą Arabica i dodatkiem cukru. Wartości odżywcze oszacowane na podstawie typowego składu podobnych produktów. Brak pełnych danych na opakowaniu, wartości przybliżone.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Kawa Caffè Latte provides moderate energy and can fit well into most balanced meal plans.
• Kawa Caffè Latte contains 5g of protein, providing a modest contribution to your daily protein intake.
• Kawa Caffè Latte provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Kawa Caffè Latte is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Kawa Caffè Latte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 90 calories (64% of total calories).
• Protein sources: mleko provide essential amino acids for muscle health.
• Energy sources: mleko, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko
200gr
Protein: 5g
| Carbs: 10g
| Fat: 3g
kawa Arabica
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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