Kavun Dilimleri
Nutritional Overview
Bu öğünde yaklaşık 300 gram kavun dilimi bulunuyor. Kavun düşük kalorili, yağsız ve şeker oranı yüksek bir meyvedir. Protein ve yağ oranı düşüktür. Bilinmeyen veya eksik değerler 0 olarak girilmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kavun Dilimleri is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kavun Dilimleri provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Kavun Dilimleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kavun contributes 90 calories (100% of total calories).
• Energy sources: Kavun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kavun
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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