Kavun Dilimi
Nutritional Overview
Bu tabakta yaklaşık 100 gramlık bir kavun dilimi bulunmaktadır. Kavun düşük kalorili, yüksek su içeriğine sahip ve şeker oranı doğal olarak yüksektir. Protein ve yağ oranı düşüktür. Eksik değerler 0 olarak girilmiştir.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kavun Dilimi is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kavun Dilimi is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Kavun Dilimi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kavun contributes 34 calories (100% of total calories).
• Energy sources: Kavun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kavun
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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