Kavrulmuş fındık
Nutritional Overview
Bu tabakta sadece kavrulmuş fındık bulunmaktadır. Fındık sağlıklı yağlar, protein ve lif içerir. Eksik veya bilinmeyen bir malzeme yoktur.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kavrulmuş fındık is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kavrulmuş fındık is suitable for low-carb and ketogenic diets.
• Kavrulmuş fındık contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kavrulmuş fındık is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fındık contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
Fındık
Protein: 0g
| Carbs: 0g
| Fat: 0g
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