Katjes Yoghurt Gummi 4 Stück
Nutritional Overview
Four pieces of Katjes Yoghurt Gummi contain approximately 80 calories, mostly from sugars and carbohydrates, with negligible protein and fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Katjes Yoghurt Gummi 4 Stück is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Katjes Yoghurt Gummi 4 Stück provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Katjes Yoghurt Gummi 4 Stück should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Katjes Yoghurt Gummi contributes 80 calories (100% of total calories).
• Energy sources: Katjes Yoghurt Gummi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Katjes Yoghurt Gummi
40gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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