Kase Kiraz
Nutritional Overview
Bu kase kiraz 150 gramdan oluşmaktadır. Toplam 87 kalori, 2g protein, 22g karbonhidrat, 0g yağ ve 18g şeker içerir. Başka bir içerik bulunmamaktadır, eksik değerler 0 olarak belirtilmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kase Kiraz is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Kase Kiraz provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Kase Kiraz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kiraz contributes 87 calories (100% of total calories).
• Energy sources: Kiraz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kiraz
150gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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