Karštas šokoladas
Nutritional Overview
Puodelyje yra karštas šokoladas, pagamintas iš pieno, kakavos ir cukraus. Kai kurių ingredientų kiekiai nėra tiksliai žinomi, todėl vertės yra apytikslės.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Karštas šokoladas provides moderate energy and can fit well into most balanced meal plans.
• Karštas šokoladas contains 6g of protein, providing a modest contribution to your daily protein intake.
• Karštas šokoladas provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Karštas šokoladas contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Karštas šokoladas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pienas contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Pienas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakava
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cukrus
Protein: 0g
| Carbs: 0g
| Fat: 0g
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