Karpuz Çilek İçeceği
Nutritional Overview
Bu içecek, su, şeker ve karpuz-çilek aroması içermektedir. Protein ve yağ içeriği yoktur. Besin değerleri tahmini olarak verilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Karpuz Çilek İçeceği is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Karpuz Çilek İçeceği provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Karpuz Çilek İçeceği should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Şeker contributes 80 calories (89% of total calories).
• Energy sources: Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Su
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Şeker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Aroma (karpuz ve çilek)
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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