Karpuz Dilimleri
Nutritional Overview
Bu tabakta yaklaşık 200 gram beyaz karpuz dilimi bulunmaktadır. Karpuz düşük kalorili, yağsız ve şeker oranı yüksek bir meyvedir. Protein ve yağ oranı düşüktür. Bilinmeyen değerler için 0 kullanılmıştır.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Karpuz Dilimleri is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Karpuz Dilimleri provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Karpuz Dilimleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beyaz karpuz contributes 54 calories (100% of total calories).
• Energy sources: Beyaz karpuz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beyaz karpuz
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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