Karpuz Dilimleri
Nutritional Overview
Bu tabakta yaklaşık 300 gram karpuz dilimi bulunmaktadır. Karpuz düşük kalorili, yüksek su içeriğine sahip ve şeker oranı doğal olarak yüksektir. Yağ oranı yok denecek kadar azdır. Eksik değerler 0 olarak girilmiştir.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Karpuz Dilimleri is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Karpuz Dilimleri provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Karpuz Dilimleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karpuz contributes 90 calories (100% of total calories).
• Energy sources: Karpuz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Karpuz
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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