Karotte mit Wrap
Nutritional Overview
Eine einfache Mahlzeit bestehend aus einer frischen Karotte und einem kleinen Wrap.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Karotte mit Wrap provides moderate energy and can fit well into most balanced meal plans.
• Karotte mit Wrap contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Karotte mit Wrap is an excellent energy source for active individuals and athletes.
• Karotte mit Wrap contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Karotte mit Wrap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wrap contributes 220 calories (88% of total calories).
Detailed Ingredient Breakdown
Karotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
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