Karışık pizza
Nutritional Overview
Bu karışık pizza; pizza hamuru, mozzarella peyniri, sucuk, salam, mantar, mısır, biber, domates, zeytin, pizza sosu ve sosis içerir. Bazı malzemelerin kalori değerleri tahmini olarak verilmiştir. Eksik veya bilinmeyen değerler 0 olarak ayarlanmıştır.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2400 calories, Karışık pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Karışık pizza provides 100g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (260g), Karışık pizza is an excellent energy source for active individuals and athletes.
• High in fats (100g), Karışık pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Karışık pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 11 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza hamuru contributes 800 calories (33% of total calories).
Detailed Ingredient Breakdown
pizza hamuru
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella peyniri
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucuk
Protein: 0g
| Carbs: 0g
| Fat: 0g
salam
Protein: 0g
| Carbs: 0g
| Fat: 0g
mantar
Protein: 0g
| Carbs: 0g
| Fat: 0g
mısır
Protein: 0g
| Carbs: 0g
| Fat: 0g
biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
domates
Protein: 0g
| Carbs: 0g
| Fat: 0g
zeytin
Protein: 0g
| Carbs: 0g
| Fat: 0g
pizza sosu
Protein: 0g
| Carbs: 0g
| Fat: 0g
sosis
Protein: 0g
| Carbs: 0g
| Fat: 0g
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