Kardemummabulle
Nutritional Overview
En kardemummabulle med uppskattade näringsvärden. Vissa värden är uppskattade och kan variera. Okända värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kardemummabulle contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Kardemummabulle contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Kardemummabulle is an excellent energy source for active individuals and athletes.
• Kardemummabulle contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kardemummabulle should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 120 calories (38% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Socker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Mjölk
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Jäst
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kardemumma
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ägg
10gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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