Karamellproteinpudding
Nutritional Overview
Detta är en karamellsmakande proteinpudding från Hacendado. Den innehåller totalt 92 kcal, 12g protein, 7g kolhydrater och 2g fett. Sockerinnehållet är uppskattat till 4g. Vissa värden är uppskattade då exakta mängder inte anges på förpackningen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Karamellproteinpudding is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Karamellproteinpudding offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Karamellproteinpudding is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Karamellproteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Karamellproteinpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 48 calories (52% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Karamellsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
Karamellsås
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Grädde
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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