Karamell Proteinpudding
Nutritional Overview
Dieses Produkt ist ein Karamell-Protein-Pudding mit 20g Protein, 8g Kohlenhydraten und 3g Fett pro 200g Becher. Kein zugesetzter Zucker laut Verpackung. Einzelne Zutaten sind nicht sichtbar, daher werden alle Nährwerte dem Gesamtprodukt zugeordnet. Zuckerwert wurde auf 0 gesetzt, da keine Angabe vorhanden ist.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Karamell Proteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Karamell Proteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Karamell Proteinpudding is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Karamell Proteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Karamell Proteinpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karamell Proteinpudding contributes 138 calories (100% of total calories).
• Protein sources: Karamell Proteinpudding provide essential amino acids for muscle health.
• Energy sources: Karamell Proteinpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Karamell Proteinpudding
200gr
Protein: 20g
| Carbs: 8g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!