Karamel proteïnepudding
Nutritional Overview
Een beker karamel proteïnepudding van circa 200 gr, waarschijnlijk HiPRO. Waarden zijn geschat op basis van zichtbaar etiket en gangbare voedingswaarden. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 167 calories, Karamel proteïnepudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Karamel proteïnepudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Karamel proteïnepudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Karamel proteïnepudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Karamel proteïnepudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïnepudding karamel contributes 167 calories (100% of total calories).
• Protein sources: proteïnepudding karamel provide essential amino acids for muscle health.
• Energy sources: proteïnepudding karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïnepudding karamel
200gr
Protein: 20g
| Carbs: 12g
| Fat: 4g
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