karamel proteïnepudding
Nutritional Overview
Dit is een karamel proteïnepudding van Milsani met een hoog eiwitgehalte. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, karamel proteïnepudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! karamel proteïnepudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• karamel proteïnepudding provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, karamel proteïnepudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. karamel proteïnepudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 80 calories (53% of total calories).
• Protein sources: melk, wei-eiwit provide essential amino acids for muscle health.
• Energy sources: melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
150gr
Protein: 10g
| Carbs: 7g
| Fat: 2g
wei-eiwit
30gr
Protein: 9g
| Carbs: 1g
| Fat: 0g
karamelsmaakstof
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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