karamel proteïne pudding
Nutritional Overview
Dit is een karamel proteïne pudding van Milsani met 20g eiwit per portie. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige ingrediënten hebben onbekende waarden en zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, karamel proteïne pudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! karamel proteïne pudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• karamel proteïne pudding provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, karamel proteïne pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. karamel proteïne pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 60 calories (40% of total calories).
• Protein sources: melk, wei-eiwit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
melk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
wei-eiwit
30gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
karamelaroma
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
zoetstof
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
verdikkingsmiddel
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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