Karamel macchiato cups
Nutritional Overview
Op de foto staan twee Dolce Gusto caramel latte macchiato koffiecups. Voedingswaarden zijn geschat op basis van zichtbare cups en gebruikelijke waarden per cup. Ontbrekende of onzekere waarden zijn op 0 gezet indien niet exact zichtbaar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Karamel macchiato cups provides moderate energy and can fit well into most balanced meal plans.
• Karamel macchiato cups contains 6g of protein, providing a modest contribution to your daily protein intake.
• Karamel macchiato cups provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Karamel macchiato cups is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Karamel macchiato cups with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: karamel macchiato koffiecup contributes 60 calories (50% of total calories).
• Protein sources: karamel macchiato koffiecup, karamel macchiato koffiecup provide essential amino acids for muscle health.
• Energy sources: karamel macchiato koffiecup, karamel macchiato koffiecup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
karamel macchiato koffiecup
15gr
Protein: 3g
| Carbs: 9g
| Fat: 1g
karamel macchiato koffiecup
15gr
Protein: 3g
| Carbs: 9g
| Fat: 1g
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