karamel macchiato capsule
Nutritional Overview
Dit is een karamel macchiato capsule, meestal gebruikt in koffiemachines. De voedingswaarden zijn geschat op basis van typische capsules. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• karamel macchiato capsule is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• karamel macchiato capsule provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, karamel macchiato capsule is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing karamel macchiato capsule with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: karamelsiroop contributes 38 calories (54% of total calories).
• Energy sources: karamelsiroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
koffie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
melkpoeder
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
karamelsiroop
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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