Kanelbullebit
Nutritional Overview
Liten bit av söt vetebulle med kanelfyllning, uppskattad från bilden. Värdena är ungefärliga och baserade på synliga ingredienser. Saknade eller osäkra värden har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Kanelbullebit provides moderate energy and can fit well into most balanced meal plans.
• Kanelbullebit provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Kanelbullebit contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kanelbullebit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetedeg contributes 120 calories (71% of total calories).
• Protein sources: vetedeg provide essential amino acids for muscle health.
• Energy sources: vetedeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetedeg
40gr
Protein: 3g
| Carbs: 20g
| Fat: 3g
kanelfyllning
15gr
Protein: 0g
| Carbs: 4g
| Fat: 4g
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