Kanelbullebit
Nutritional Overview
Ser ut som en bit söt vetebulle eller kanelbulle i form. Näringsvärden är uppskattade utifrån synligt innehåll. Osäkra eller ej ätbara delar har satts till 0, inklusive pärlsocker, plastfolie och bakform.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kanelbullebit contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kanelbullebit provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Kanelbullebit is an excellent energy source for active individuals and athletes.
• High in fats (26g), Kanelbullebit provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kanelbullebit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetebröd contributes 360 calories (90% of total calories).
• Protein sources: vetebröd provide essential amino acids for muscle health.
• Energy sources: vetebröd, kanelfyllning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetebröd
110gr
Protein: 8g
| Carbs: 52g
| Fat: 10g
kanelfyllning
25gr
Protein: 0g
| Carbs: 8g
| Fat: 8g
glasyr
10gr
Protein: 0g
| Carbs: 2g
| Fat: 8g
pärlsocker
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
plastfolie
Protein: 0g
| Carbs: 0g
| Fat: 0g
bakform
Protein: 0g
| Carbs: 0g
| Fat: 0g
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