Kanelbullebit
Nutritional Overview
En liten bit av en kanelbulle med synligt pärlsocker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kanelbullebit provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Kanelbullebit is an excellent energy source for active individuals and athletes.
• Kanelbullebit contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kanelbullebit should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 80 calories (38% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
30gr
Protein: 3g
| Carbs: 15g
| Fat: 0g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Socker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Kanel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Pärlsocker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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