Kanelbulle med glasyr
Nutritional Overview
En bit kanelbulle med gräddostglasyr. Näringsvärden är uppskattade och vissa ingredienser kan sakna exakt information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kanelbulle med glasyr contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanelbulle med glasyr contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Kanelbulle med glasyr is an excellent energy source for active individuals and athletes.
• High in fats (22g), Kanelbulle med glasyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kanelbulle med glasyr should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 140 calories (33% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Smör
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
Socker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Kanel
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gräddostglasyr
20gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
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