Kanelbulle bit
Nutritional Overview
En liten bit av en kanelbulle gjord på vetemjöl, smör och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på recept.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kanelbulle bit provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Kanelbulle bit is an excellent energy source for active individuals and athletes.
• Kanelbulle bit contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kanelbulle bit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 100 calories (48% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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