Kanelbulle
Nutritional Overview
En kanelbulle med vetedeg, kanelfyllning och pärlsocker. Näringsvärden är uppskattade från bilden. Saknade eller osäkra värden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kanelbulle contains 305 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanelbulle contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Kanelbulle is an excellent energy source for active individuals and athletes.
• Kanelbulle contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kanelbulle should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetedeg contributes 190 calories (62% of total calories).
• Protein sources: vetedeg provide essential amino acids for muscle health.
• Energy sources: vetedeg, kanelfyllning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetedeg
60gr
Protein: 4g
| Carbs: 31g
| Fat: 5g
kanelfyllning
20gr
Protein: 1g
| Carbs: 9g
| Fat: 7g
pärlsocker
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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