Kanelbulle
Nutritional Overview
En liten kanelbulle med synligt pärlsocker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kanelbulle contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanelbulle contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Kanelbulle is an excellent energy source for active individuals and athletes.
• Kanelbulle contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kanelbulle should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 120 calories (39% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Socker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Mjölk
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Pärlsocker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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